Whey is also rich in lysosome and immunoglobulin which boosts the immune system. It is rich in lactoferrin which protects the body from toxins and infections.
Glutathione is a powerful antioxidant which can help with cancer, Parkinson’s disease, thyroid problems, sclerosis and chronic inflammation.
For losing weight
Drink whey if you want to lose weight, suffer from some serious disease or if you are constantly under stress. Whey contains electrolytes, so it hydrates the body and gives you energy.
Whey also contains important protein which is especially important part of every athlete’s diet as it accelerates the muscle strengthening after exercising, the weight lost process and reduces the appetite.
The whey improves the nerve function as it regulates the sugar level and blood pressure. You can regulate fatigue, high blood pressure and stress by consuming whey.
A folk remedy for indigestion
The lactic acid found in whey acts against fungi and bacteria in the intestines.
Consume it regularly if you suffer from: constipation, cramps, bloating and inflammations.
This old folk remedy can be used against:
- chronic fatigue
- cleansing the body of toxins
- reduced immunity,
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