In case of a heart attack you have 10 seconds only to save your life! Here’s what you should do (VIDEO)

After you’ve called professional help you need to start coughing forcefully!Start coughing deep and strong and don’t stop, in a period of two seconds, extending the exhale.

This can save your life or the life of anyone around you.

In this video, we’re going to show you the proper coughing technique in such a situation.

This is how the process goes: when you’re taking deep breaths you send oxygen into your lungs and the coughing pressures the heart and keeps the circulation flowing.

This pressure on the heart will bring the sinus rhythm back to normal and you’ll be able to save your life or the life of someone around you! This is the most important thing to keep the person alive until professional help arrives!

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