10 FOODS THAT UNCLOG ARTERIES NATURALLY AND PROTECT AGAINST HEART ATTACK

Persimmon

Persimmon is rich source of antioxidants and polyphenols, which reduces the LDL and triglycerides. They will provide you with significant amounts of fiber, which normalize the blood pressure and cleanses your arteries.

Spirulina

This strange algae normalizes your lipid levels in the blood. It provides you with significant amounts of protein that includes the necessary essential amino acids which improve the immune system in our body. It eases the arteries and normalizes the blood pressure while regulating the blood fat levels.

Cinnamon

This incredible spice decreases the cholesterol levels while cleansing the plaque and disabling its further accumulation. Cinnamon is loaded with antioxidants which improve the cardiovascular health. Just add a little bit of the spice in your coffee, tea or toast and you will gain all its health benefits.

Cranberries

Cranberries are loaded with antioxidants which decrease the LDL and increase HDL cholesterol levels. Actually, consumption on a daily basis of pure cranberry juice will decrease the possibility of heart disease by incredible 40%!

Green Tea

Green tea includes large concentration of catechins, which decelerate the absorption of cholesterol in the digestive process. Consummation of a cup or two every day will improve the blood-lipid levels and decrease arterial obstruction. Green tea enhances the metabolism which is helpful for the weight loss process and your cardiovascular health.

Source: Healthy Food Vision

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